Mountain Trek is is a boutique luxury health and wellness retreat in British Columbia Canada designed to help guests’ kick start their metabolism, create meaningful habits that will help them live a longer, fuller life and reset their priorities … Read More
Immediately after last week’s meditation-focused Delucchi U, I had a moment of fortuitous coincidence. Out of the corner of my eye on my walk home, I saw a sign that read, “Power naps now #meditateDC.” Out of sheer curiosity, … Read More
Last week, Partnership for a Healthier America (PHA) held its 5th Building a Healthier Future Summit, which featured the unveiling of a new FDA nutritional label. The event is an incredible collection of corporations, nonprofits and other organizations focused on … Read More
Whether it’s sweaty selfies, impressive fitness feats, and filtered “fitspo” quotes, inspiration for healthy living is now only simple swipe away. It should come as no surprise considering the platform now boasts 400 million active users with 80 million photos shared … Read More